12 Vegan Spanish Recipes You Need to Try! (2024)

FAQs

What are the 10 most common foods in Spain? ›

Paella is considered the national dish and originates from Valencia. According to the traditional recipe, paella is prepared with rabbit meat and vegetables. Today, however, there are countless variations: with fish and seafood, with meat and fish or even vegetarian.

Paella: A Spanish Rice Delight

Widely regarded by tourists as Spain's national dish, paella is always a crowd-pleaser and family favorite. While it's now a staple in households and restaurants throughout Spain, the dish originally hails from the country's Valencia region.

The Typical Spanish Lunch

The large midday meal, called la comida, has several courses and usually includes five or six choices in each. At home, Spaniards do not traditionally eat “fancy” dishes on a daily basis, but still enjoy a soup or pasta dish, salad, meat and/or fish, and a dessert, such as fruit or cheese.

And although Spanish food is never too spicy, cayenne might just be the spiciest ingredient in the country. Cayenne pepper is coarser and grittier than pimenton (AKA paprika); therefore, its flavor is harder to hide.

Sangría. Sangría is Spain's national drink, so of course it belongs on this list! Spain is famous for it's wine, which is the base of this drink. Lots of fresh fruit and a bit of sugar and cinnamon give this drink a sweet taste that you'll fall in love with at first sip.

Rice is often considered the most consumed staple food globally. It serves as a dietary staple for a large portion of the world's population and is a major source of calories and nutrition for billions of people.

The people of Spain consume more pork and ham per capita than any other people on the face of the earth. There are two reasons for this: first, the pig provides an extraordinary amount of nourishment with virtually no waste – it is a very efficient source of food, which has been used for millennia across the world.

Spaniards eat salads in summer, warm soups in the winter, and omelettes or eggs (typically eaten at dinner) year-round. This is also tapas time, when people are happy to share a meal at a bar surrounded by friends and family.

What food is unique to Spain? ›

They follow a Mediterranean diet

Spaniards are also famous for their version of the Mediterranean diet, which emphasizes olive oil, nuts, fish, and legumes—and less red meat, processed meats, and baked goods.

Sangria is an iconic Spanish drink loved around the world. There are heaps of versions, but the classic recipe is made with red wine, brandy or vermouth, sliced apples and oranges, and sparkling soda. A crowd-pleasing pitcher of sangria is the perfect drink to share with friends over tapas.