20 Make-Ahead Breakfast Recipes To Make Your Morning Routine A Little Easier (2024)

If you are not a morning person, getting ready for school or work can be tricky. That’s why planning make-ahead breakfasts can be a total game changer — seriously. Preparing your food in advance can shave off as much as 20 minutes from your morning routine, letting you take it easy as the sun rises.

After all, breakfast is a crucial component of a successful day. If you don’t keep your stomach full and happy, your body and mind won’t be able to do its thing. You’ll feel lethargic and groggy. You’ll also be the culprit of that grumbling stomach in your morning meeting. Basically, it’s just as important as staying hydrated and drinking enough water.

The key to taking advantage of make-ahead breakfasts is all about the prep. The day before your week starts, whip up one of these recipes below. Once it is all done, divvy it up and store in the freezer. Dishes like quiche should be cut into slices beforehand to make your life a little easier.

Taking the time to cook make-ahead breakfasts will pay off in the form of stress-free, tasty mornings. Before you know it, waking up will be a major treat — I promise.

1. Spinach and Blue Cheese Biscuits

Who says blue cheese is just for dressing? This savory concoction by Joy the Baker is perfect for a grab-n-go morning breakfast... and lunch. And dinner.

2. Cherry Cream Cheese Muffins

Take a break from the traditional bagel and opt for a muffin filled with chunks of cream cheese. Bring in some cherries and you've got a serious treat. Head to Pastry Affair for the full recipe.

3. Banana Berry Muffins

If you prefer conventional muffin flavors, check out this banana berry version from Adventures in Cooking. This one would pair amazingly well with a hot cup of your favorite latte.

4. Tomato and Egg Breakfast Pizza

Pizza lovers, rejoice. I Am A Food Blog has developed a breakfast version just for you. I'll take six slices, please.

5. Celery Root Hashbrowns

If you're up for the challenge, use celery root to make a batch of hashbrowns with Adventures in Cooking. Not only are they healthier and less starchy than potatoes, but you'll be impressed with yourself each and every morning.

6. Chorizo Breakfast Sausage

Ditch the conventional boxed sausage for mouthwatering chorizo breakfast sausage by Lick My Spoon. The recipe will teach you how to make it from scratch and earn you some serious kitchen cred.

7. Whole Wheat Strawberry Pancakes

You can never go wrong with a stack of strawberry pancakes. This version, by Adventures in Cooking, uses whole wheat flour and flax meal for a major nutritional punch. Come sunrise, simply grab a few and pop them in the oven.

8. Breakfast Taquito Recipe

Mexican food for breakfast? You bet. Thanks to I Am A Food Blog, all of your biggest dreams can now come true. Feel free to customize this recipe with your favorite medley of vegetables and cheeses.

9. Cherry Berry Banana Overnight Oats

Contrary to what you might think, make-ahead breakfasts don't always need the oven. For example, Foodie Crush's cherry berry banana oats can be made overnight in the fridge. Prepare it before you go to sleep and you'll wake up to a homemade breakfast.

10. Vegetable Frittata

Frittatas are downright wonderful. Not only are they ridiculously easy to make, but they give you a chance to use up leftover veggies. Consider using ramekins like Thyme for Cooking for a readily portioned breakfast each morning.

11. Smoked Salmon Quick Quiche

Get your fill of protein with Foodie Crush's smoked salmon quick quiche. Easy to make, easy to eat. Awesome.

12. Spinach, Artichoke, and Goat Cheese Quiche

Amp up the fancy points with a spinach, artichoke, and goat cheese version. This recipe, also by Foodie Crush, will satisfy your stomach before you even step out the door.

13. Sourdough Breakfast Pizza

We’re not done with the breakfast pizzas just yet, folks. This one by The Crepes of Wrath features a sourdough crust and chunks of bacon. Yes, please!

14. Best Banana Bread Pancakes

Two classics come together in this glorious invention by Foodie Crush. I’m thinking this would be amazing with some chocolate chips thrown in there.

15. Power Breakfast Egg Meat Muffins

Get started on the right foot with these protein-packed power breakfast egg meat muffins by The Healthy Foodie. They make the perfect post-workout snack, too.

16. Ham & Cheese Breakfast Casserole

In the same vein as frittatas and quiche, this ham and cheese casserole by Foodie Crush can last you an entire week. How’s that for adulting?

17. Overnight Maple Brown Sugar Oatmeal

For another overnight oatmeal idea, visit Mel’s Kitchen Café. This maple brown sugar version would pair especially well with a quintessential PSL.

18. Blueberry Crumble Bread

Doubling as breakfast and snack, Pasry Affair’s blueberry crumble bread is ideal for savoring the last of the summer berries. Bonus: it smells like vanilla.

19. "Cinnamon Roll" Scones

Sweet tooth folks will swoon over Naturally Ella’s scone recipe inspired by cinnamon rolls. This is another breakfast-worthy treat that would go amazingly well with a PSL.

20. Lemon Cornmeal Breakfast Cake

Thanks to Joy the Baker’s imagination, lemon and cornmeal come together to create a breakfast cake full of unique flavor. Now, you can finally say that you made yourself cake for breakfast.

Images: Joy the Baker; Pastry Affair; Adventures in Cooking; I Am A Food Blog; Adventures in Cooking; Lick My Spoon; Adventures in Cooking; I Am A Food Blog; Foodie Crush; Thyme for Cooking; Foodie Crush; Foodie Crush; The Crepes of Wrath; Foodie Crush; The Healthy Foodie; Foodie Crush; Mel’s Kitchen Café; Pasry Affair; Joy the Baker

20 Make-Ahead Breakfast Recipes To Make Your Morning Routine A Little Easier (2024)

FAQs

What is the best breakfast that keeps you full? ›

Eating foods that are high in protein, fiber, or both can leave you feeling full for longer, making you less likely to snack on unhealthy options during the morning. High protein options include cottage cheese, yogurt, and eggs. Pair these with nutritious, high-fiber foods such as wholemeal bread, oats, and fruit.

What is a breakfast consisting of breakfast foods that do not need to be cooked? ›

Let's take a look at 7 of my favorite dietitian-recommended easy no-cook breakfast ideas.
  • Apple Spiced Overnight Oats. ...
  • Yogurt with Berries & Granola. ...
  • Whole-Grain Bagel or Bread with Nut Butter. ...
  • Fruit Chia Pudding. ...
  • Tomato and Hummus Toast with Hemp Hearts. ...
  • Green Pineapple Smoothie. ...
  • Classic Avocado Toast.
Nov 28, 2023

What is the healthiest breakfast you can eat? ›

The healthiest breakfast foods include a protein, healthy fat and source of carbohydrates, according to Smolen. For a healthy breakfast, consider eating foods like oatmeal with nut butter, avocado toast with an egg, chia seed pudding or a greek yogurt parfait with nuts and berries.

What can I eat instead of eggs for breakfast? ›

9 Satisfying Breakfast Alternatives For People Who Just Don't Like Eggs
  • Gluten-Free Espresso Banana-Acai Bowl (pictured above) ...
  • Chia Seed Pudding. ...
  • Lemon Blueberry French Toast Bake. ...
  • Nordic Breakfast Porridge. ...
  • Low-Fat Raspberry-Corn Muffins. ...
  • Berry-Oatmeal Bake. ...
  • Hash Browns Makeover. ...
  • Chia Seed Pancakes.

What can an 11 year old make for breakfast? ›

Originally Answered: What can an 11-year-old make for breakfast? Cold cereal, oatmeal (instant or regular), toast, eggs (scrambled or friend), pancakes from mix or recipe, maybe even French toast.

What do American kids eat for breakfast? ›

First, the traditional ones:
  • eggs.
  • French toast, waffles, or pancakes (try wheat or whole-grain varieties)
  • cold cereal and milk.
  • hot cereal, such as oatmeal or cream of wheat (try some dried fruit or nuts on top)
  • whole-grain toast, bagel, or English muffin with cheese.
  • yogurt with fruit or nuts.

What breakfast is most filling? ›

Here are eight ideas.
  • You should include protein with each breakfast. ...
  • Eating protein at breakfast can help you achieve your weight goals. ...
  • Gruyere, bacon and chives breakfast egg bites. ...
  • Peanut butter banana protein pancakes. ...
  • Dark chocolate coconut overnight oats. ...
  • Everything but the bagel avocado egg toast.
Dec 14, 2021

What foods keep you full overnight? ›

According to Buchanan, protein “is the most immediately satiating macronutrient.” That's why nuts, hummus, and yogurt are all such excellent late-night snacks. Since melatonin is a sleep-enhancing hormone, foods rich in it such as pistachios, bananas, and grapes also serve as excellent bedtime treats.

What food keeps you full for hours? ›

Whole, unprocessed foods that are high in protein and fiber will generally leave you more sated, which means you feel full for a longer period of time. Some of the most filling foods include boiled potatoes, oatmeal, eggs, fish, Greek yogurt, and popcorn.

What 2 foods can you not eat for breakfast? ›

“Consuming high sugar foods such as pastries and high sugar breakfast cereals or high sugar yoghurts aren't ideal for breakfast as they can spike blood glucose levels, leaving you feeling hungrier faster,” registered nutritionist and the author of How To Stay Healthy, Jenna Hope tells GLAMOUR.

What is a healthy breakfast that you don't have to cook? ›

So I keep these eight healthy, no-cook breakfast ideas in my back pocket to save the day. Peanut (or seed) butter and banana on toast or in a whole wheat pita. Plain yogurt with honey (not for kids 1-year-old or younger), maple syrup, or jam, and topped with fresh fruit. Add granola if you're fancy.

What is a healthy breakfast that doesn't need to be cooked? ›

Yogurt Parfait: Layer creamy yogurt with crunchy granola and fresh fruits for a satisfying breakfast that requires zero cooking time. Overnight Oats: Prepare a delicious batch of overnight oats by soaking rolled oats in milk or yogurt overnight. Customize with toppings like fruits, nuts, or honey for added flavor.

What are 3 types of the most popular breakfast? ›

In the United States, breakfast often consists of either a cereal or an egg-based dish. However, pancakes, waffles, toast, and variants of the full breakfast and continental breakfast are also prevalent.

What is the most loved breakfast? ›

In Februarz 2022, nearly 33 percent of survey respondents in the United States stated that eggs are their favorite breakfast food. Moreover, approximately 18 percent stated that bacon or sausages are their most preferred breakfast dish.

What breakfast foods make you happy? ›

10 mood-boosting breakfast foods to eat each AM for a happier, healthier emotional well-being
  • 100 percent whole grain bread. ...
  • Avocado. ...
  • Tomatoes. ...
  • Smoked salmon. ...
  • Raspberries (and blueberries, too) ...
  • Shiitake Mushrooms. ...
  • Mood-regulating adaptogens. ...
  • Yogurt.
Jul 26, 2021

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