30 Very Best Vegan Air Fryer Recipes For 2022 - Sortathing (2024)

Vegan air fryer recipes combine two of today’s strongest eating trends – the most popular new kitchen gadget and a cultural shift towards veganism.

Air fryers produce tempting, crunchy meals with minimal preparation and cooking time. An air fryer is ready to use almost instantly (no need to wait for your oven or deep fryer to warm up). You need to use less fat and they’re usually easy to clean.

But you don’t have to trade-off taste for efficiency – air-fried food is just as crispy and delicious as deep-fried treats, but with fewer calories, less grease and less exposure to harmful acrylamides.

Here are 30 of the very best vegan air fryer recipes to share and enjoy in 2019. We’ve also published a roundup of the 30 best low-carb air fryer recipes and keto air fryer desserts

Article image from The Capsule Kitchen

30 Very Best Vegan Air Fryer Recipes For 2022 - Sortathing (1)

1. Vegan Air Fryer Falafel Balls

First up (because they are a personal favorite here at Sortathing), Vegan Air Fryer Falafels. They are pleasingly crunchy but soft inside. I like to fill a pitta bread with them along with a crunchy salad and maybe a squeeze of lemon AND chilli sauce. Much better than shop-bought too because you know exactly what is in them.

From: Glue & Glitter

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2. Vegan Rosemary Roast Potatoes

You don’t need goose fat to make the perfect roast potato, you don’t even need an over these days. This air fryer recipe produces crispy, aromatic roasties that make the perfect side dish. Roast potatoes usually take the best part of an hour to be ready. With an air fryer you could be tucking into them in less than 20 minutes! Potatoes and air fryers are a match made in culinary heaven.

From: Two Sleevers

3. Air Fryer Sweet Potato Hash Browns

It isn’t only potatoes that work so well, sweet potato is another air fryer staple. Sweet potatoes are higher in antioxidants and are less starchy than regular spuds. Cinnamon, paprika and garlic bring this dish to life. On your plate, ready to go, in under 20 minutes.

From: Stay Snatched

4. Vegan Air Fried Pickles with Horseradish Sauce

I can eat dill pickles straight from the jar, but my patience was rewarded when I used them in this recipe. Not much patience is needed though, they’re ready in no time. The horseradish sauce alone makes this recipe worth checking out today.

From: Brand New Vegan

5. Air Fryer Jicama Fries

Low in calories but very high in fiber, Jicama is originally from Mexico. It’s finding its way into more recipes lately. These fries are moderately spicy (you could easily make them immoderately spicy) and go well with a salsa.

From: The Awe-Filled Home Baker

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6. Vegan Air Fryer Cauliflower Fried Rice

Like fried rice but want to stay both vegan and low-carb? Cauliflower fried rice is the answer and making it in your air fryer is the best way to keep it low-fat too. This recipelivens it up with broccoli, minced ginger and peas but you could add all sorts of your favorite tasty morsels to it.

From: Glue & Glitter

7. Crispy Fat-Free Air Fryer Spanish Potatoes

Patatas bravas is one tasty Spanish dish and this fat-free recipe shows you how to make them in an air fryer. Personally, I don’t mind a little fat, but this recipe shows it isn’t always necessary.

From:Fat Free Vegan

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8. Vegan Air Fryer Buffalo Cauliflower

This version of crunchy Air Fryer Buffalo Cauliflower goes easy on the batter and is quick and simple to make. Dip it in vegan ranch or your favorite creamy vegan dressing.

From: Glue & Glitter

9. Cheesy Vegan Potato Wedges

This could be the perfect snack when you’re craving something cheesy and comforting. The cheese sauce is a clever combination of cashew, nutritional yeast and lemon juice with some spices.

From: V Nutrition & Wellness

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10.Air Fryer Zucchini Parmesan Chips

Zucchini (aka courgettes) are one of those ingredients that really shine in an air fryer. This recipes uses egg, but I’ve made it without and it doesn’t suffer at all, so you can enjoy these and keep it vegan.

From: Awe Filled Home Baker

11. Vegan Churro Air Fryer Doughnut Holes

There’s a lot going on with the Chonut Holes – cinnamon, doughnut batter, outer crunch and inner softness. All totally vegan and happy in your air fryer.

From: Glue & Glitter

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12.Highly Addictive Vegan Air Fryer Broccoli

With a 2-minute prep time and only 5 minutes in the air fryer, this is one quickfire, super-healthy snack or side. I would use purple sprouting broccoli rather than the standard stuff as I’m convinced

From: Meal Plan Addict

13. Air-Fried Vegan Pizza Cheese Sticks

It’s amazing how cheesy vegan cheese can be, but the vegan mozzarella in these little beauties works so well.

From: Rich Bitch Cooking

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14. Crispy Southern Fried Tofu

This is one of the best ways we’ve found to enjoy tofu. The contrast of outer air-fried crispiness with inner pillowy softness is deeply satisfying.

From: Spa Bettie

15. Vegan Air Fryer Bagel Pizzas

A useful tip for this one: give the bagels a couple of minutes in your air fryer before adding the vegan pizza toppings of your choice.

From: Cadry’s Kitchen

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16. Vegan Air-Fried Sausage Rolls

Seitan vegan sausages work well in these pigs-in-blankets. Air fry for a total of about 7 minutes and they’re all done.

From: Rich Bitch Cooking

17. Crunchy Air-Fried Panko Tofu

Panko makes a nice crunchy coating and there’s no need to use egg as a binder – vegan mayo works well and adds extra flavor. These are made for dipping and something like ponzu or sweet chill, maybe both, work a treat.

From: Glue & Glitter

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18. Vegan Jalapeno Poppers

Another vegan cheese filled delight from RBC. The creaminess of the cheese balances Jalapeno heat magnificently.

From: Rich Bitch Cooking

19. Vegan Air-Fried Blooming Onion

Nothing makes an onion bloom like an air fryer. The secret here is to season the flour coating properly and to take care to make sure the onion gets a thorough covering.

From: Rich Bitch Cooking

30 Very Best Vegan Air Fryer Recipes For 2022 - Sortathing (10)

20. Ranch-RoastedAir Fryer Chick Peas

Twice-fried chickpeas – once to cook the chickpeas almost to perfection and a second time with the ranch coating, so that the herbs survive and thrive on your tongue.

From: Glue & Glitter

21. Air Fryer BBQ Lentil Vegan Meatballs

This is a tasty way to use up surplus lentils. They’re nice and chewy with a crispy outer if you let them air fry for long enough. A vegan barbecue sauce completes the picture.

From: Vegan Yack Attack

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22. Vegan Air Fryer Orange Tofu

Forget orange chicken, air-fried orange tofu hits the spot. Eat with boiled or fried rice or subsitute like cauliflower to mop up all those delicious juices.

From: Veggies Save the Day

23. Vegan Sticky Sesame Cauliflower Wings

Vegan wings with a sweet and sour sauce coating! You do not want to miss out on how finger-lickingly amazing these are.

From: Nu Go Nutrition

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24. Air Fryer Green Beans

How to turn something very simple into something strangely enticing, through the magic of an air fryer! Make sure to cook a single layer at a time otherwise they’ll become crowded and annoy each other.

From: My Vegetarian Family

25. Air Fryer Vegan Tofu Satay

There are a lot of tempting flavors in here – maple syrup, ginger, lime, soy sauce and sriracha. Tofu can be bland, but not in this guise. You’ll be proud to serve them up and they’ll soon disappear in a cloud of all-round satisfaction.

From: Glue & Glitter

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26. Vegan Paleo Air Fryer Garlic Fries

French fries are an air fryer essential and delicious in their natural state. Adding garlic to the equation makes them utterly delicious, especially mingled with parsley and rosemary here.

From: The Capsule Kitchen

27. Crispy Brussel Sprouts in the Air Fryer

In my house I end up with all the sprouts, nobody else likes them. Fools! Maybe if I cook them in the air fryer I’ll convert at least one other person. Balsamic vinegar is the secret ingredient here and I think that might just do it…

From: Glue & Glitter

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28. 8-Minute Kale Chips in the Air Fryer

This recipe is a good start for lots of variations – you could add garlic powder, cayenne pepper, curry powder or just simple salt and black pepper. Do so knowing whatever you choose there’s green, crispy goodness to be savored. Five minutes is all it takes.

From: Care2

29. Air Fryer Popcorn Tofu

Roll up! Roll up! Guilt-free snacking option for everyone to enjoy. Tasty on their own but a mayo dip will serve you well.

From: V Nutrition & Wellness

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30. Air Fryer Healthy Vegetable Kebabs

So what should you pop on the skewer and how long in the ol’ air fryer? Well, bell peppers, onion chunks (my favorite), eggplant, zucchini and mushroom all get along well. Ten minutes and they’re good to go.

From: Berry Maple

So there’s our take on the best vegan air fryer recipes

If we’ve missed any classics or personal favorites, please let us know and we’ll update with your findings!

30 Best Low-Carb Keto Air Fryer Recipes for 2020

30 Very Best Vegan Air Fryer Recipes For 2022 - Sortathing (2024)

FAQs

30 Very Best Vegan Air Fryer Recipes For 2022 - Sortathing? ›

Yes, an air fryer can be an excellent tool for vegan cooking. It offers a convenient and efficient way to prepare a wide range of vegan dishes. Air fryers can achieve a crispy texture on plant-based proteins, such as tofu, tempeh, or seitan, without the need for excessive oil.

What 5 foods should you not put in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.
  • Wet Batters. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

Are air fryers worth it for vegans? ›

Yes, an air fryer can be an excellent tool for vegan cooking. It offers a convenient and efficient way to prepare a wide range of vegan dishes. Air fryers can achieve a crispy texture on plant-based proteins, such as tofu, tempeh, or seitan, without the need for excessive oil.

What is the most popular food cooked in an air fryer? ›

Insider asked chefs to share their favorite things to make in an air fryer. Their favorite dishes to make in this appliance include gnocchi, chicken, and crunchy chickpeas. It's also possible to make flavorful steak, bacon, and chicken nuggets in an air fryer.

What vegan things can you cook in an air fryer? ›

10 Vegan Air-Fryer Recipes You Need to Try
  • Chopped Salad with Air-Fried BBQ Chickpeas. ...
  • Farro and Spinach Salad with Air-Fried Beets. ...
  • Air-Fryer Eggplant Parmezzan with Pasta. ...
  • Jerk Grain Bowls with Air-Fried Plantain Chips. ...
  • Greek Salad with Air-Fryer Falafel. ...
  • Crispy Tofu and Veggie Stir-Fry.
Oct 10, 2022

Why is Airfryer not healthy? ›

Air-frying equipment is not known to cause cancer, but the process of air frying does result in the formation of certain compounds, like acrylamide, that are linked to cancer development. Acrylamide is classified as a probable human carcinogen.

What Cannot be cooked in an Airfryer? ›

8 Things You Probably Shouldn't Cook in an Air Fryer
  1. Battered foods. Avoid placing wet batter in the air fryer. ...
  2. Fresh greens. Leafy greens like spinach will cook unevenly because the machine uses high-speed air. ...
  3. Whole roasts. ...
  4. Cheese. ...
  5. Raw grains. ...
  6. Hamburgers. ...
  7. Toast. ...
  8. Popcorn.
Mar 11, 2024

What is the best air fryer for vegans? ›

These are the best air fryers for vegans & vegetarians:
  • A Fan-Favorite Air Fryer That's A Breeze To Use: Ninja AF101 Air Fryer.
  • An Air Fryer That Doubles As A Grill Or Convection Oven: Cuisinart Convection Air Fryer Toaster Oven.
  • A Compact Air Fryer That's Simple & Budget-Friendly: DASH Tasti-Crisp Digital Air Fryer.
May 6, 2023

Why don t chefs use air fryers? ›

The first hurdle is taste quality. Many chefs argue that while an air fryer can make delicious chicken wings or fries, it just doesn't hit the same as deep frying does. This difference in taste is significant because restaurants need to give customers the delicious and high-quality food they crave for repeat business.

What foods turn out best in an air fryer? ›

Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your main dish IN the air fryer. It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak.

What should I cook first in an air fryer? ›

You Just Got an Air Fryer—Here Are the Recipes You Should Make...
  1. 01 of 28. Air-Fryer Onion Rings. ...
  2. 02 of 28. Air-Fryer Hard-Boiled Eggs. ...
  3. 03 of 28. Air-Fryer Apples. ...
  4. 04 of 28. Air-Fryer Coconut Shrimp. ...
  5. 05 of 28. Air-Fryer Hash Browns. ...
  6. 06 of 28. Air-Fryer Meatballs. ...
  7. 07 of 28. Air-Fryer Bacon. ...
  8. 08 of 28. Air-Fryer Green Bean Fries.
Jun 24, 2022

What do you put under food in an air fryer? ›

Parchment paper can handle the heat inside your air fryer - up to 428°F (220°C). To get the best results, add the parchment paper to the air fryer basket at the same time as you add your ingredients. This prevents the paper from lifting up and coming into contact with the heating element while cooking.

Can you cook vegan meat in an air-fryer? ›

Fortunately it's now easy to whip up a plant-based burger like the Beyond Burger in the air-fryer. Whether fresh or frozen, all you need is 10 minutes a and a few toppings for a quick and delicious burgers for dinner!

Does air-fryer fry eggs? ›

Place it in the fryer basket and preheat it for 5 minutes at 400°F (204 °C). Crack an egg to a small cup and slide the egg to the hot pan. Air fry at 350°F (177°C) for 3 minutes for a sunny side over easy fried egg. If you prefer a fried egg with medium egg yolk, add 1 more minute to the cooking time.

Can you cook vegan sausages in an air-fryer? ›

Air-frying is a great way to cook all your favourite Quorn products quickly and evenly, and with a lot less added fat!

What are the top 10 foods to cook in an air fryer? ›

Start air frying these 13 foods and watch your cooking time drop and your satisfaction in healthy meals skyrocket!
  • Chicken Breasts. ...
  • Tofu. ...
  • Zoodles. ...
  • Cauliflower Gnocchi. ...
  • Salmon (chopped) ...
  • Chickpeas. ...
  • Personal Pizzas. ...
  • Frozen Cauliflower.
Feb 18, 2020

Why shouldn't you cook hamburgers in an air fryer? ›

According to the USDA, burgers only need to reach 160 F for the harmful bacteria to die. Because most air fryers are so powerful, the burger will reach that temperature rather quickly. However, since most burger patties are relatively small, the burger will cook through in a matter of minutes.

Can I put aluminum foil in an air fryer? ›

Air fryers work by circulating hot air, which originates at the bottom of the fryer. Lining it with foil can constrict the air flow and your food won't cook properly. If you are going to use aluminum foil in an air fryer, use a small amount in the bottom of the basket, making sure not to cover the food.

Can you put raw meat in an airfryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

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