50+ Best Clementine Recipes (2024)

FAQs

What pairs well with clementines? ›

To garnish your G&T, herbs and spices including bay leaf, ginger, rosemary or cinnamon all work well alongside clementine, but one of our favourites is the addition of fresh thyme, for a taste of summer in your winter tipple.

These varieties are primarily grown in Spain and California. Other top seedless varieties include Fina and Algerian. However, in Africa, Monreal clementines are the most popular. This variety includes seeds and is larger and sweeter than seedless types.

Calabrian clementines are regarded as the best in the world, which is why their geographic origin is protected.

Clementines are rich in antioxidants, which help reduce inflammation and prevent cellular damage caused by free radicals. As such, antioxidants can play a role in preventing type 2 diabetes, heart disease, and many other conditions ( 5 ).

Vitamin C(ascorbic acid) is water-soluble compound, and it won't accumulate in the body. If anything excess excreted out of the body in urine. so, it is absolutely fine to eat any servings of citrus fruits of your choice like clementines every day.

2. They're great for dental health: Clementines are a source of potassium, and getting enough dietary potassium decreases dental inflammation, reduces hypertension, and prevents tooth loss. 3. Protect your liver with clementines: Clementines contain choline, a B vitamin that aids in healthy liver function.

Some sources have attributed an earlier origin for the hybrid, pointing to similar fruit native to the provinces of Guangxi and Guangdong in present-day China, but these are likely distinct mandarin hybrids, and genomic analysis of the clementine has shown it to have arisen from a cross between a sweet orange (Citrus × ...

How Many Clementines Can You Eat in a Day? Experts agree that eating about two to three clementines per day, depending on their size, is pretty darn good for you. "Eating clementines every day is fine," Haar says. "If it's your main source of vitamin C, eating three will cover your daily requirement."

Which is healthier clementines or mandarins? ›

Your taste buds will ultimately decide who wins the battle of clementines vs. mandarin oranges. Either way, both are good for you and with their high content of vitamins C and A, as well as nutrients like magnesium, calcium and potassium, you are doing your body a favour by eating either of these citrus fruits.

Although a clementine weighs only about half as much as a navel orange, ounce for ounce they are nutritionally similar: about the same amount of calories and potassium, while a navel orange contains slightly more fiber, vitamin C, calcium and folate per ounce.

Clementines are a great source of vitamin C, with one small fruit providing approximately 40% of your daily needs [1]. Therefore, consuming one or two clementines per day can help you meet your recommended daily intake of vitamin C without exceeding it.

FINA CLEMENTINE

Also known as Algerian Tangerine in USA, Fina is a mid-season variety. With a small-medium size fruit, the peel is very smooth, deep orange-red in colour and easy to remove. The juicy fruit has a rich, sweet taste and few seeds, and is well known as one of the best eating quality Clementines.

Clementines are the smallest type of mandarin orange. They are super sweet, seedless, and have red-orange skins that are smooth and shiny. The mandarins you see in grocery stores called Cuties and Sweeties are Clementines.

Fresh Mint: A sprinkle of fresh mint leaves can enhance the citrus flavor of oranges. Berries: Blueberries, strawberries, or raspberries complement the sweetness of oranges. Greek Yogurt: Mix yogurt with orange segments for a creamy contrast. Nuts: Almonds, walnuts, or pistachios add crunch and healthy fats.

Orange: Pairs exceptionally well with almond, anise, banana, basil, berries, cherry, chocolate, cilantro, cinnamon, clove, coffee, cranberry, fig, ginger, grape, grapefruit, hazelnut, lemon, mint, nutmeg, persimmon, pineapple, pomegranate, rosemary, vanilla, and walnut.

Experts agree that eating about two to three clementines per day, depending on their size, is pretty darn good for you. "Eating clementines every day is fine," Haar says. "If it's your main source of vitamin C, eating three will cover your daily requirement."