JapChae Recipe (Korean Stir Fry Noodles) (2024)

JapChae Recipe (Korean Stir Fry Noodles) (1)

Chinese New Year is this week. Not that I would have known it, except for my trusty Google calendar hitting me over the head that it was this week.

Hubby’s worse off than me. He had no clue it was Chinese New Year until he walked by a community celebration on his way to coach basketball, of all things.

We didn’t even know there was a local Chinese club, and even if we did, we wouldn’t join it because we can’t speak the lingo. Duh.

Well, I know a few more words than Hubby does.

We are so not traditional. We are totally watered down. We blame it on our parents 🙂

But in the arena of food…that’s a whole-entire-all different story…

JapChae Recipe (Korean Stir Fry Noodles) (2)

After all, we both grew up on Asian food and Asian food we know.

Japchae isn’t technically Chinese. But I’ve been to plenty of family parties and potlucks that have been graced by the mouthwateringpresence of these stir fry glass noodles.

More accurately, these noodles are made of sweet potato starch. My package of noodles listed sweet potato starch as its only ingredient. Pure, natural, healthy, and gluten-free.

JapChae Recipe (Korean Stir Fry Noodles) (3)

After moving to the midwest, I forgot about the awesomeness of Jap Chae. But my temporary memory lapse wouldn’t last long.

A few years in, a Korean friend made a mountainous tray of scrumptious Jap Chae for a party. It was the dish that kept going empty, and somehow she had some secret stash and kept refilling.

I had thirds. Or fifths. Nobody was counting.

The point is I got immediately re-hooked to the chewy deliciousness of Jap Chae andmade it my kitchen mission.

JapChae Recipe (Korean Stir Fry Noodles) (4)

First, let’s chat mushrooms. Note that these must be the dried sh*take mushrooms found in most Asian aisles of major grocery stores. They’re different from anything labeled “sh*take” in the refrigerated sections; get the dry kind only. They’re aromatic and intensely flavorful.

This is when I shed silent tears for my non-mushroom eating friends.

A bit ‘o beef talk. You can use either a moderate portion of beef filet or ribeye for the protein. It’ll turn out ridiculously tender and savory. You can also swap the beef for this easy tofu recipe if you’re looking for vegetarian.

JapChae Recipe (Korean Stir Fry Noodles) (5)

This colorful dish is teeming with veggies: carrots, spinach, and white mushrooms contribute to an unforgettable party in your mouth.

A party you’ll wish could go on and on and on.

By the way, feel free make it meatless if you prefer. Just omit the protein for an incredible vegetarian dish.

JapChae Recipe (Korean Stir Fry Noodles) (6)

The potato starch glass noodles are springy, light, and toothsome. They have a nice chewy yet soft texture.

Not heavy, allowing us to devour more of it without the guilt.

There’s no soup, but these noodles are 120% slurp worthy.

JapChae Recipe (Korean Stir Fry Noodles) (7)

watch this recipe in action:

JapChae Recipe (Korean Stir Fry Noodles) (8)

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JapChae Recipe (Korean Stir Fry Noodles) (9)

Jap Chae (Korean Stir Fry Noodles - GF)

5 from 1 vote

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Jap Chae is a savory, full-flavored stir fry consisting of potato starch glass noodles. It's naturally healthy and gluten free. A combination of veggies and tender beef makes this a standout dish. Bring it to your next party and watch it vanish.

Prep Time: 30 minutes mins

Cook Time: 20 minutes mins

Total Time: 50 minutes mins

Servings: 6 servings

Author: Amy Dong

Ingredients

  • 6 oz beef, filet mignon or boneless ribeye recommended for tenderness cut into bit size strips
  • 4 garlic cloves, minced, divided
  • 1 TB plus 3 tsp granulated sugar, divided
  • 4 TB tamari sauce, divided
  • 4 TB Asian toasted sesame oil, divided (caramel brown in color; found in Asian aisles of grocery stores)
  • olive oil for cooking
  • 1 medium onion, thinly sliced
  • 2 carrots, peeled and cut into matchsticks
  • 4 large dried sh*take mushrooms, soaked in warm water 1-2 hours to soften, cut into thin strips
  • 8 oz white mushrooms, thinly sliced
  • 8 oz baby spinach leaves, bagged/prewashed is easiest
  • 10 oz sweet potato starch noodles, sometimes called sweet potato vermicelli or Dangmyeon
  • 2 whole stalks green onion, ends removed, cut into bite size pieces
  • table salt and freshly ground black pepper
  • 2 TB toasted sesame seeds for garnish

Instructions

  • In a bowl, combine beef with half of the minced garlic, 1 tsp sugar, 2 tsp soy sauce, 1 tsp sesame oil, and 1/4 tsp ground black pepper. Stir to combine, cover, and chill in fridge.

  • In a large nonstick pan, add 2 TB olive oil over medium heat. Once oil is hot, add onion, carrots, sh*take mushrooms, and a pinch of salt (1/8 tsp.) Cover and stir over medium heat about 3 minutes or until onion is translucent. Add white mushrooms and pinch of salt. Stir for 2 minutes or until mushrooms just turn soft. Add spinach and stir jut until wilted. Transfer mixture to a very large bowl, cover, and keep warm.

  • Bring a large pot of salted water to boil.

  • Meanwhile, in the same nonstick pan (now empty,) add 1 TB olive oil, beef, and green onions over medium heat. Stir until beef is no longer pink. Add beef mixture to the large bowl of veggies and cover.

  • Place noodles into the large pot of boiling water, stirring often, 7-8 minutes or just until noodles are soft and chewy. Drain, rinse briefly with cold water, draining well. Using kitchen shears, make a few cuts through the noodles so they aren't as long. Place noodles back in empty pot. Add 3 tsp sugar, 2 tsp soy sauce, and 4 tsp sesame oil. Toss well to combine.

  • Mix together the noodles and the beef/veggie mixture (either in large bowl or large pot.) Add remaining garlic, sugar, soy sauce, and sesame oil. Add salt/pepper to taste. Toss well by hand. Sprinkle on toasted sesame seeds and serve warm or at room temp.

Notes

If noodles seem a bit sticky after tossing, feel free to add more sesame oil until noodles are loosened and glossy.

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Nutrition (per serving)

Calories: 387kcal | Carbohydrates: 52g | Protein: 9g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.4g | Cholesterol: 20mg | Sodium: 724mg | Potassium: 521mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3602IU | Vitamin C: 14mg | Calcium: 93mg | Iron: 3mg

Course: Dinner, Main

Cuisine: Asian American

Diet: Gluten Free

Method: Stovetop

Here are some tried and truly delicious recipes for your Asian food mood:

1. Chinese Fried Rice

JapChae Recipe (Korean Stir Fry Noodles) (10)

2. Chicken Chow Mein

JapChae Recipe (Korean Stir Fry Noodles) (11)

3. Vietnamese Glass Noodles

JapChae Recipe (Korean Stir Fry Noodles) (12)

4. Dan Dan Noodles

JapChae Recipe (Korean Stir Fry Noodles) (13)

5. Peanut Sesame Noodles

JapChae Recipe (Korean Stir Fry Noodles) (14)

6. P.F. Chang’s Monogolian Beef

JapChae Recipe (Korean Stir Fry Noodles) (15)
JapChae Recipe (Korean Stir Fry Noodles) (2024)

FAQs

What are japchae noodles made out of? ›

Dangmyeon noodles: These are the traditional sweet potato noodles (also known as “glass noodles”) used to make japchae. They are made from two ingredients — sweet potato starch and water — and have an ever-so-slightly-sweet taste and a satisfying chewy texture.

What is a good substitute for japchae noodles? ›

Made with chewy, slippery sweet potato noodles (dangmyeon) which are available in large grocery stores, though can be substitute with glass noodles (bean thread noodles) or vermicelli noodles in a pinch. Makes a big batch – leftovers make for a terrific lunch!

What do Koreans eat with japchae? ›

For traditional japchae, the chewy and springy noodles are nicely paired with thin strips of beef (or pork) and various vegetables in a slightly sweet and savory sauce. It's also common to add an egg garnish (jidan, 지단). Sometimes, I also sprinkle with some finely chopped pine nuts.

How do you keep japchae noodles from sticking? ›

Optional: To keep from noodles sticking together, add a dash of sesame oil and mix until noodles are evenly coated.

What is japchae in english? ›

Japchae 잡채

Japchae, sweet potato starch noodles stir fried with vegetables and meat, is one of Korea's best-loved dishes, and one of the most popular on my website as well.

Does japchae have a lot of carbs? ›

Some Carbs: While not super high in carbs, japchae does contain glass noodles (made from sweet potato starch) and sometimes rice or other starches. These provide energy.

What is the closest thing to glass noodles? ›

If you can't find them, you can usually use rice vermicelli (for chilled salads or spring rolls), soba noodles (for dishes like stir-fries) or angel hair pasta (for most soups) in their place. None of these substitutes will have the same translucent appearance, but they can be used in a pinch.

What are the different types of japchae? ›

They include gochu-japchae made with shredded peppers, buchu-japchae made with chives, ueong-japchae made with burdock roots, and juksun-japchae made with bamboo shoots.

Is japchae healthy or not? ›

Korean Japchae can be healthy depending on the preparation and what goes in the noodles. However, it is always best to consume sodium, sugar, and noodles in as minimal amounts as possible and eat more whole foods like fresh vegetables.

What is a fun fact about japchae? ›

History of Japchae

It was made from sweet potato noodles, vegetables and beef. It is believed to have been created by Queen Injeong as a way to feed the royal family. In the 1930s, japchae became widespread when it began to be served in restaurants.

Should japchae be hot or cold? ›

The beauty of japchae is that you can eat it hot, room temperature, or even cold. It makes a great on-the-go lunch, as the noodles don't get soggy and there's a nice balance of vegetables and starch. This dish is also nice for potlucks, as it doesn't have to be served hot.

Can you eat japchae as a meal? ›

Japchae is commonly served as a banchan (side dish), though it may also be eaten as a main dish.

Why are my stir fry noodles mushy? ›

Cooking rice noodles is not actually hard, but most people misunderstand how they need to be treated.The #1 reason why your rice noodle stir fries are a soggy mess is that you're cooking them before cooking them.

How do you keep stir fry noodles from getting soggy? ›

Be careful not too overcook the noodles — it's better to slightly undercook than over cook. Drain the noodles: Rinse the noodles with cold water. Drain the noodles and shake the strainer a few times to get the noodles as dry as possible.

Should you refrigerate japchae? ›

Note: Japchae is one of those dishes that are meant to be eaten the day of. If however, you do want to store the leftovers, please store in refrigerator (1-day max) and re-heat in the microwave. (Microwave does a better job than stir-frying when re-heating dangmyeon noodles.)

Are japchae noodles healthier? ›

Japchae can be considered healthier. The vermicelli noodle used in Japchae is made of sweet potato starch and water, which is: Gluten-free, Low glycemic index.

What are Korean glass noodles made of? ›

The most common variety comes from China and is made of mung bean starch. Korean and Japanese glass noodles are typically made from sweet potato starch. Some other starches, like arrowroot or tapioca can be used as well, but mung bean and sweet potato are the most common.

Are glass noodles healthy? ›

Glass noodles are fat-free and great for weight-loss diets. Reducing fats in your meal will combat obesity, cardiovascular disease, and several other metabolic disorders. Cellophane noodles are also a great source of iron. Getting enough iron in your diet ensures that oxygen is transported through the body.

Are glass noodles plastic? ›

Cellophane noodles, or fensi (traditional Chinese: 粉絲; simplified Chinese: 粉丝; pinyin: fěnsī; lit. 'flour thread'), sometimes called glass noodles, are a type of transparent noodle made from starch (such as mung bean starch, potato starch, sweet potato starch, tapioca, or canna starch) and water.

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