Instant Pot Marinara Recipe | The Gracious Pantry (2024)

ByTiffany McCauley

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This Clean Eating Instant Pot Marinara is my best yet!

Over the past year or two, I’ve really zeroed in on trying to make a completely delicious marinara sauce. I struggled at first. It was not a recipe that came naturally to me. As you can see by the links below, I’ve made a few attempts. They’ve all been great, but not exactly what I was aiming for.

Instant Pot Marinara Recipe | The Gracious Pantry (1)

To me, marinara needs to have that “fresh vegetable” feel, taste, and texture to it. I want more of a “fresh tomato” sauce than a “jarred tomato” sauce recipe. Everything about marinara sauce should be fresh, light, and not overly salted. More like an accent than a heavier sauce.

So this time, I wised up about not only my ingredients but my process, too. The result was a refreshingly light sauce that tasted like the tomatoes had just been picked from the garden. Mission accomplished!

I don’t know anything about canning, so I can’t tell you if this can be canned or not. I do know it will freeze relatively well for up to about 2 months. It doesn’t have a super long “shelf life” in the freezer, but it can be frozen. Freeze separately from the pasta.

I served this over chickpea pasta for extra protein. It was delicious! But regular, whole-grain pasta will work. Cook the pasta separately.

I have to say that this is truly the best marinara I’ve made so far. I think most folks will want to add some salt to this. But I’m trying to cut back on salt, so I never add any during cooking. Just a little at the table if it’s needed. I leave the addition of salt up to you. But it’s definitely delicious without it, too.

More Healthy Marinara Recipes

  • Marinara Recipe
  • Garlic Parmesan Marinara Recipe

Instant Pot Marinara Recipe Card

Instant Pot Marinara Recipe | The Gracious Pantry (3)

Instant Pot Marinara

This wonderfully fresh sauce cooks up in minutes in your Instant Pot!

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Course: Sauce

Cuisine: Italian

Prep Time: 30 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 45 minutes minutes

Servings: 5 cups (approximately)

Calories: 92kcal

Ingredients

  • 2 lb. roma tomatoes
  • 1 tbsp. olive oil
  • 1 cup chopped yellow onions
  • 1 tbsp. garlic powder
  • 2 tsp. dried thyme
  • 1 tsp. dried, ground rosemary
  • 1 cup vegetable broth
  • ¼ cup fresh, chopped basil
  • salt to taste at serving

US CustomaryMetric

Instructions

  • Start a large pot of water to boil.

  • Wash and prepare the tomatoes (I always cut out that little part at the top where the stem was attached).

  • Once the water is at a full boil, carefully place the tomatoes in the water for about 40-60 seconds, or until the skins start to peel away.

  • Remove them from the water and allow to cool enough to handle them.

  • Slip the skins off and place the tomatoes bowl. (discard the skins)

  • Add the oil to your IP insert and press the “Sauté” button.

  • Stir in the onions and sauté them until they become translucent.

  • Turn the IP off and add all the other ingredients EXCEPT the fresh basil.

  • Push the “Manual” button on the IP and adjust time to 15 minutes.

  • Once the IP finishes cooking, do a quick release with the vent valve.

  • Remove the lid and use a potato masher to mash the tomatoes.

  • Stir in the fresh basil while the sauce is still hot.

  • Transfer to a holding container until you are ready to use the sauce. Make sure to store in the refrigerator.

FOR THE STOVE TOP

  • If you want to make this on the stove, blanch the tomatoes as instructed. Sauté the onions in a large stock pot, then add everything else into the pot and cook until the tomatoes are easily mashed with a potato masher. (about 30-40 minutes give or take. As soon as you turn off the heat, stir in the basil and then mash everything.

  • Add salt to taste at the table.

Notes

Please note that the nutrition data is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1cup | Calories: 92kcal | Carbohydrates: 14g | Protein: 2g | Fat: 3g | Sodium: 201mg | Potassium: 537mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1780IU | Vitamin C: 29mg | Calcium: 80mg | Iron: 3.5mg

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Instant Pot Marinara Recipe | The Gracious Pantry (2024)

FAQs

Can I put honey in my spaghetti sauce? ›

A teaspoon (or two) of raw honey in the sauce mellows the acidity. Raw honey is important as, although some of the goodness will be removed by heating, it gives a depth of flavour without cloying sweetness. Commercial pasteurised honey is like using corn syrup.

How to make Kirkland marinara better? ›

Add richness. A jarred sauce can sometimes lean a bit acidic, so the way to balance that is with richness. A glug of a good quality extra virgin olive oil, a splash of cream or half and half, a dollop of ricotta or mascarpone, or even a few pats of butter stirred in can smooth those rough edges.

How to make store bought marinara sauce spicy? ›

Punch things up with a pinch of chili flakes

Arrabbiata, puttanesca, and many other classic Italian tomato sauces call for a pinch of chili flakes to give them some fiery heat. The spicy addition is a great way to wake up the flavors of a jarred sauce as well.

How do you reheat spaghetti sauce in an instant pot? ›

How do you reheat spaghetti sauce in the instant pot? Reheating spaghetti sauce in the instant pot is easy to do! Simply pour the sauce into the instant pot and press the sautte button. Stir until heated through, about 5 minutes.

Do authentic Italians put sugar in their spaghetti sauce? ›

Adding extra sugar to any dish may seem like an American thing, but according to Michael Chiarello, chef and owner of Bottega Restaurant, it's customary practice in southern Italian cuisine.

What can I add to marinara sauce to make it taste better? ›

An especially effective option with a low risk is tomato paste. Brown a tablespoon or so in olive oil in your pot or skillet before adding the sauce to simmer or reheat. Anchovies, or anchovy paste, are another umami-rich ingredient, so try cooking a few minced fillets or a teaspoon or so of paste into the sauce.

Why is Rao's sauce so good? ›

Rao's Homemade® quickly became the world's leading brand of premium pasta sauce and for good reason: Rao's sauces are simmered slowly and made in small batches with only the best ingredients, like pure Italian olive oil and hand-picked, naturally ripened tomatoes from southern Italy.

How do you doctor up marinara sauce? ›

If your marinara sauce is store bought, pour contents into a sauce pot and heat it up slowly. When it starts to bubble, that's when you can add extra garlic, chili peppers and even cayenne pepper. Then add about a tsp of sugar or honey to reduce the acidic taste of the sauce.

What spices to add to jar marinara? ›

Spice it up

If you're using a plain tomato (marinara) sauce, stir in seasonings to add extra flavor. Red pepper flakes, dehydrated or fresh garlic, dried oregano, parsley, or basil, or an Italian seasoning blend are all good options.

How to make jar marinara taste homemade? ›

Everything tastes better with some sautéed garlic and onions. Sauté finely chopped onions and garlic in olive oil until fragrant and golden, then add the sauce and let it simmer so the flavors can meld together.

Why is my homemade marinara sauce bitter? ›

Leaf states that this can be due to burning the sauce in the pot or simply dealing with a batch of produce that are overly acidic or metallic from canning or cooking. This can also come from under-ripe or low-quality tomatoes, as well as stirring in a hefty amount of tomato paste, per Boss The Kitchen.

Why did my spaghetti sauce burn in Instant Pot? ›

Instant Pot Recipe contains dense or starchy ingredients

These ingredients are not thin enough to build steam and some contain fillers like cornstarch, flour, or cheese which tend to scorch. Starches such as rice and pasta, and dairy products like cheese and heavy cream can also cause the Instant Pot to say food burn.

How do you keep spaghetti from burning in the Instant Pot? ›

How to Prevent a Burn Notice in the Future
  1. Scrape before you seal: Scrape up all the browned bits left in the pot after sautéing food and before closing the lid.
  2. Double-check your parts before you close up the pot for cooking. ...
  3. Make sure that you're using enough liquid.
Apr 15, 2022

How do you keep pasta from burning in Instant Pot? ›

First, do a quick examination. "Open the lid and make sure nothing is stuck to the bottom of the pot and that you have sufficient liquid," says Lai. If you see food browning or stuck to the bottom of the pot, or if there is little to no liquid in the pot, then add some liquid — often about a half a cup will suffice.

Can you put honey in spaghetti sauce instead of sugar? ›

Sweetener: Spaghetti sauce needs a bit of sugar of some sort to help balance the acidity of the tomatoes. You can sweeten the sauce with a bit of honey, or white or brown sugar.

How do I sweeten my spaghetti sauce? ›

Fruit and carrots are a very natural way to add mild sweetness, and carrots are my personal favorite for this. Peel them, dice or grate them and add them to your sauce. They can be pureed or left chunky. Fresh pears, dried apricots, currants or raisins can also be used the same way.

Can I add honey to my sauce? ›

Honey will enrich and add subtle flavour to dishes such as casseroles, sauces and dressings. Honey can be used as a natural substitute for sugar in most recipes but as it is sweeter than sugar, less is needed.

What can I add to spaghetti sauce to make it taste better? ›

Tossing in strips of basil, a sprig of thyme or some oregano can take your sauce to the next level. Although fresh herbs might pop a bit more, dried herbs and spices can work just as well. Sprinkling in some red pepper flakes, a pinch of parsley and a dash of salt and pepper can liven up your jarred pasta sauce.

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