Melt In Your Mouth Ribs Recipe (Gluten-Free) • The Heritage Cook ® (2024)

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Melt In Your Mouth Ribs Recipe (Gluten-Free) • The Heritage Cook ® (1)

These Melt in Your Mouth BBQ Ribs are meaty and satisfying with all the flavors you dream of but made mostly in your oven. No hours of tending a grill involved!

I have cooked racks of ribs for many years and I’ve tried all different kinds of methods. From boiling the ribs and finishing them on the grill to starting them on the grill and finishing them in the oven. None of them gave me quite the texture I was looking for. I wanted the same texture and flavor of slow-cooked ribs over fire, but without the hours of monitoring a grill.

I thought I was making decent ribs. They tasted good but were kind of dry and a little tough. It turns out I was doing it wrong.

Melt In Your Mouth Ribs Recipe (Gluten-Free) • The Heritage Cook ® (2)

Top Rack: untrimmed, silverskin in place; Bottom Rack: Trimmed (extra piece below) and ready for seasoning

It wasn’t until I read about a different technique that I realized what needed to be changed. Suddenly it made total sense to me. With a little modification in my cooking technique, now I am making ribs that my friends and family beg for!

Melt In Your Mouth Ribs Recipe (Gluten-Free) • The Heritage Cook ® (3)

A gorgeous rack of ribs from Snake River Farms!

This technique combines the use of the oven (or indirect heat on the grill), ribs wrapped in foil to contain heat and moisture (a trick pro grillers use in competition after starting them on the grill), and finishing them with a cooked-on glaze. Man, oh man, these are some amazing ribs that any home cook can make – all year round!

Melt In Your Mouth Ribs Recipe (Gluten-Free) • The Heritage Cook ® (4)

Racks with dry rub

So I used my regular dry rub, some Stubb’s BBQ sauce (gluten-free), used the new technique and invited some friends over for dinner. Everyone was mesmerized. I know, that sounds like an exaggeration, but it isn’t. We picked up the ribs, took a bite and there was total silence at the table. A couple of bites in and the murmurs of pleasure started, and then we were all talking at once!

Melt In Your Mouth Ribs Recipe (Gluten-Free) • The Heritage Cook ® (5)

Foil-wrapped racks ready for the oven or grill

The meat came off the bone with the barest pull, giving a delightful “bite” as our teeth sank in. The meat cleanly pulled away from the bone just as I had hoped it would. The flavor of the dry rub, cooking juices, and the sauce was delectable. And most importantly, the ribs were moist and tender. Complete success!

Melt In Your Mouth Ribs Recipe (Gluten-Free) • The Heritage Cook ® (6)

The exposed rib ends is one sign the ribs are done

These can be finished either on the grill or in the oven. This round I glazed them on the grill, but you can also use your broiler. It is wonderful to know that we can enjoy “barbecued” ribs all year long, even when the weather is miserable, without having to fight the elements. My friends who live in snow country will be thrilled, LOL.

The Artist, our friends, and I thoroughly enjoyed our dinner and I know you will too!

And these ribs have even traveled across the Pacific Ocean, on a sailboat headed for Hawaii. The crew said that this was their favorite meal of the entire trip – a real treat when surrounded by nothing but water and no grill in sight!

Melt In Your Mouth Ribs Recipe (Gluten-Free) • The Heritage Cook ® (7)

Key Ingredients for Melt in Your Mouth BBQ Ribs:

  • Baby back pork ribs
  • Brown sugar, garlic powder, onion powder, kosher salt
  • Smoked paprika, ancho chile powder, cumin, cayenne
  • BBQ sauce

PRO Tip:

Be really careful as you open the foil packet with the ribs in it. They create a lot of liquid from the steam and juices while they cook. I set a second baking sheet next to the one the ribs are on and used tongs to carefully open the tightly sealed pack (avoid the steam!). Then transferred the ribs to the clean tray and poured the liquid into a saucepan to reduce.

How to make Melt in Your Mouth BBQ Ribs:

  1. Remove the silverskin from the ribs and make the dry rub
  2. Rub the ribs on both sides with the dry rub and wrap in foil
  3. Bake about 2 hours until tender; carefully open foil packet
  4. Reduce the cooking liquid and mix with BBQ sauce; brush over the ribs and broil or grill for a few minutes

Kitchen Tools I Use to Make This Recipe (affiliate links):

Gluten-Free Tips:

Seasonings from Penzey’s and McCormick are clearly labeled with their ingredients and the entire line of Stubb’s products are gluten-free. Always read the labels and if in doubt, contact the manufacturer.

Yield: about 6 servings

Melt In Your Mouth Ribs Recipe (Gluten-Free)

Melt In Your Mouth Ribs Recipe (Gluten-Free) • The Heritage Cook ® (8)

Start these in the oven and finish them on the grill for a touch of smokiness if you want. If you have a grill where you can control the temperature effectively, you can do the whole recipe on the grill and keep your kitchen cool.

Prep Time30 minutes

Cook Time2 hours

Additional Time15 minutes

Total Time2 hours 45 minutes

Ingredients

  • 4 lb baby back pork ribs (about 2 racks)
  • 3/4 cup firmly packed brown sugar
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp kosher or fine sea salt
  • 1 tbsp smoked paprika
  • 1 tsp ancho chile powder
  • 1/2 tsp ground cumin
  • 1/2 teaspoon ground Cayenne (optional)
  • 2 cups of your favorite barbecue sauce (all Stubb’s sauces and rubs are gluten-free) or homemade (here is my favorite recipe - http://theheritagecook.com/root-beer-bbq-sauce/)
  • NOTE: This makes enough rub for 2 racks of ribs - cut in half for a single rack

Instructions

  1. Set a rack in the center of the oven and preheat to 300°F (325°F if you are stacking two racks on top of each other). Set out two sheets of aluminum foil longer than the racks of ribs, one on top of each other. Set another two sheets of foil to the side.
  2. Prep the Ribs: On the underside of the ribs, look for a whitish membrane called the silverskin. If your butcher hasn’t removed it, you should because it is very tough. Cut a slit in the center of the ribs just through the membrane. Open the slit and work your fingers or a dull knife underneath, loosening it from the meat. Work from the center out to the edges until you can grasp the silverskin. Use a paper towel to give you more traction and pull it off the ribs. Repeat with the other half of the silverskin. Fine Cooking has a demonstration of another method of removal.
  3. Make the Dry Rub: In a small bowl, combine the brown sugar, paprika, chile powder, garlic and onion powders, salt, paprika, and cumin. Add the cayenne if using. Mix together with a fork until well blended.
  4. Set up Ribs: Rub the dry rub mixture on both sides of the racks of ribs. Lay the seasoned ribs, meaty side down, on the double layer of foil. if you have two racks to cook, you can stack them one on top of the other. Set the second two sheets of foil on top of the ribs. Pinch the edges of the bottom and top layers of foil together and roll toward the ribs, sealing them tightly.
  5. Cook Ribs: Place the rib packet on a baking sheet. Bake for 1-1/2 to 2 hours (2-1/2 to 3 hours for full-sized, St. Louis-style ribs) or until the meat shrinks, exposing more of the ends of the bones. When opening the packet to check on the ribs, be very careful not to get burned by the trapped steam. Remove ribs from the oven. Preheat the broiler or heat up your outdoor grill.
  6. Very carefully open the foil packet, being careful to avoid the steam and hot liquid. Remove ribs from the foil packet and cut into 2 or 3 ribs per section. Pour the cooking liquid from the foil packet into a saucepan and reduce by half and slightly thicken over medium-high heat, stirring often. Add the BBQ sauce to the pot and whisk together.
  7. Glaze Ribs-in the Oven: To glaze ribs in the broiler, place ribs back on the baking sheet, meat side down. Brush with the BBQ glaze and broil for 1 to 2 minutes or until glazed and bubbly. Remove from the oven, turn the rib pieces over, brush with the glaze and return to the broiler. Cook for another 1 to 2 minutes.
  8. Glaze Ribs-on the Grill: To finish the ribs on the grill, brush the hot grates lightly with a paper towel with oil on it. Brush the bony side of the ribs with the glaze and place on the grill, meaty side up. Brush the sauce on the ribs, close the lid and cook on medium-high until the glaze is cooked on, about 2 minutes. Flip the ribs over and finish cooking another minute or two.
  9. Serve ribs hot with extra glaze passed at the table.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 1371Total Fat: 101gSaturated Fat: 30gTrans Fat: 1gUnsaturated Fat: 45gCholesterol: 359mgSodium: 1622mgCarbohydrates: 40gFiber: 2gSugar: 35gProtein: 77g

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This post was first shared in Sept 2014. The article was updated in 2020.

Welcome! The suggestions here are not intended as dietary advice or as a substitute for consulting a dietician, physician, or other medical professional. Please see the Disclaimers/Privacy Policy pagefor additional details. Unauthorized use, distribution, and/or duplication of proprietary material from The Heritage Cook without prior approval is prohibited. If you have any questions or would like permission, please contact me.We participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.This page may contain affiliate links.

Melt In Your Mouth Ribs Recipe (Gluten-Free) • The Heritage Cook ® (2024)

FAQs

How long to cook ribs in oven at 350 without foil? ›

Shoot for around 2 hours at 350 degrees if the ribs are uncovered, as in our Barbecued Pork Ribs. If wrapped in foil, the ribs can go for up to 3 hours at 300°F degrees, or crank the oven up to 400 degrees for a briefer baking time—1.5 to 2 hours.

How long does it take to cook ribs in the oven at 275? ›

Cover the ribs with aluminum foil. Bake the ribs at a low temperature (275°F) for 2 ½ to 3 ½ hours or until they are tender. Slather the baked ribs with barbecue sauce, and then broil (or grill) the ribs for a few minutes until the sauce is caramelized.

How do you bind seasoning on ribs? ›

Binders - binders are needed only to help keep the seasoning on the piece of meat, they do not add flavor to the ribs. We like to use olive oil, mustard, or even mayonnaise as a binder. Just lightly rub the ribs down with your preferred binder, it does not need to be a thick layer. Just enough to hold your seasoning.

Are BBQ spare ribs gluten free? ›

Yes, it is gluten-free. Chicken, ribs, steak, brisket; you name the meat, you can have it on a gluten-free diet. Meats are not part of the grain family, so they don't contain any gluten at all.

Should I cover my ribs in aluminum foil in the oven? ›

You can cook ribs either covered with foil or uncovered. Foil is used to stop the meat from drying out but is not essential. If cooking uncovered and you notice the meat is drying out or browning too quickly, you can cover with foil for the remaining cook time.

What happens if you don't wrap ribs in foil? ›

So by not wrapping, you're in a constant battle. The meat wants to push all the moisture out during the cooking process, so if you don't want dry bbq you have to do what my buddy Birm calls, “Render and Replace” You can replace moisture in a couple of ways.

How long to cook 3 pounds of ribs at 275? ›

How Long To Cook Baby Back Ribs
TemperatureTime
275°F4 hours
350°FAbout 2 hours
400°FAbout 1 1/2 hours
Nov 20, 2023

Can I cook ribs at 275 for 2 hours? ›

Smoke the ribs at 275 degrees for 2 hours with applewood. If the ends begin to overcook (you'll know because they'll get dark), wrap them in foil.

Should you cover ribs in the oven? ›

Bake 2 1/2 to 3 hours for spareribs or 1 1/2 to 2 hours for baby back ribs. Halfway through cooking, cover the ribs with aluminum foil to protect them from drying out. Brush with barbecue sauce. About 30 minutes before the end of cooking, brush the ribs with barbecue sauce, re-cover with foil, and continue cooking.

What is the best thing to season ribs with? ›

The Best Dry Rub for Ribs
  • 3/4 cup packed dark brown sugar (or 1/2 cup if you prefer a more savory rub)
  • 2 tablespoons kosher salt.
  • 2 tablespoons onion powder.
  • 2 tablespoons smoked paprika.
  • 1 tablespoon dry mustard.
  • 1 tablespoon granulated garlic.
  • 1 tablespoon ground black pepper.
  • 1 teaspoon cayenne pepper.

What does rubbing mustard on ribs do? ›

It is said to help the rub adhere to the meat. This may be a turn off for some folks, the thought of ribs marinating in mustard may not sound the most pleasant. However, if you ever have the chance to try this method you'll be surprised to find out it does nothing to the end taste of the ribs.

Do you put mustard or seasoning first on ribs? ›

Sprinkle this side of the ribs with about 1 tablespoon rub, and then about 1 tablespoon yellow mustard. Use the mustard to help evenly distribute the seasoning. Turn the ribs over and repeat the process. Cover and store in the refrigerator overnight.

Is rib rack seasoning gluten-free? ›

Yes, all Rib Rack products are gluten free. Are your products Non GMO? We work closely with the Non GMO Project to certify all of our products according to their guidelines.

Which Worcestershire sauce is gluten-free? ›

It's easy to find a gluten-free Worcestershire sauce. Lea and Perrins, the most popular brand, is safe for those who are eating gluten-free. There are a few other safe choices, including one that's gluten-free and vegan (most Worcestershire sauces contain anchovies, which means they're not vegetarian or vegan).

Can celiacs have bacon? ›

Many brands of bacon are gluten-free, but for added certainty, look for the gluten-free label when purchasing. Additionally, be wary of bacon served in breakfast buffets – sometimes they may have slices of bread placed underneath them to soak up the grease.

How long to cook ribs without wrapping? ›

The beauty of this method is that the ribs are done when they're done. Each rack of ribs will cook differently, so no two racks will cook the exact same length of time. We can estimate that they'll likely take anywhere from 5-6 hours (give or take an extra hour both ways).

How do you keep ribs moist in the oven? ›

Do not fully submerge the ribs. Bake, covered tightly with foil until tender, about 3 hours. Editor's Note: A tightly sealed pan topped with aluminum foil will lock in the heat, steam and moisture around the ribs to keep them extra moist and juicy while they cook.

How long to cook ribs in oven at 300 without foil? ›

You can make fall-off-the-bone ribs without foil by cooking them in the oven at 300 degrees Fahrenheit for one and a half to three hours, depending on the ribs.

How long to cook ribs at 400? ›

Set oven to 400 degrees while blending rub. Roast baby back ribs for 50 minutes and spareribs for 80 minutes.

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